tuesdays a buzz

i did not know if i was going to make it to post or not. I am sick can't stay outta the bathroom very long coming out both ends sorry tmi i know. I ate some pork skins and then drank a cup of carb countdown chocolate milk, i thought i waited long enough in between them but apparently i did not and now i am sick. Ughh getting ready for bed.

weight 151.6
bfast: protein shake
snack: small slice of bread and sf vanilla pudding
lunch: 4 pb crackers i made on saltines very little pb
snack: pork skins and sf vanilla pudding
supper: turkey meat with a little cottage cheese and pepperonis
snack: small apple

then i had the pork skins with milk oh what a mess i have created. I will learn one day, maybe not today but soon i promise.