good day to ya Sunday

well i must say i feel a little bit better today than yesterday. and i have stayed away from anything i am not suppose to touch. I don't think i ever felt like that before the only effects today from it are the fact that i can't stay outta the bathroom. lesson learned the hard way.

weight 150
bfast protein shake
snack none
lunch homemade hb soup no liquid
snack protein shake
supper homemade soup
snack pork skins and a couple of cheesey thingys

naughty naughty girl yesterday but i am trying to get back on track today.