manic monday

i use to love that song still do. lol

weight WTH is up 150 don't ask me
bfast protein shake
snack pb crackers
lunch saurkraupt and pepperoni made me have terrible pains
snack yogurt
supper ground turkey salad with lettuce, tomatoes, cheese, and taco sauce
snack couple of pieces of candy and some diet hot chocolate with cool whip

the lunch which i have eaten before made me some kind of doubled over in pain with gas. Ughh the stuff was very painful and well stinky for me. I had 3 protein shakes today.